Situation Guides
Start from the moment you are in
Some moments at work do not wait for you to feel ready. Each guide takes one of them: what usually fills it, a few practices to try, and the Meet the Moment scenario if you want words to use.
After
How to respond to a performance review you did not expect
For when your review is not what you expected and you have about two seconds to answer.
Before + During
How to prepare for a performance review you are dreading
For when you expect hard feedback in your review and want to be ready before you walk in.
Before + During
How to respond to an urgent ask from a senior leader
For when a senior leader needs something now and you have to decide what to say.
Before + During
How to steady yourself before a high-stakes presentation
For the minutes before you present, and when your mind goes blank.
During + After
How to stay steady when anxiety builds in a meeting
For when anxiety builds in a meeting and you cannot step out.
Prefer to start with the practices? Read The Pause Handbook.
About Dhyanved
Dhyanved helps corporate leaders build the attention and clarity that hard moments ask for.
Under pressure, do you respond or react? The assessment takes four minutes and shows you where you land, with a practice and a learning path for it.