Dhyanved
Response Over Reaction
Dhyanved helps corporate leaders build the attention and clarity that hard moments ask for.
The Pause Handbook
Four practices for hard moments at work. Free to read.
Before + After
Sakshi Bhava
Witnessing Thoughts
Before + Transition + After
Nadi Shodhana
Alternate Nostril Breathing
Before + During + After
Pratipaksha Bhavana
Cultivating the Opposite
After, identity threat
Neti Neti
The Pause of Not This
Situation Guides
Start from the moment you are in. Free to read.
Before + During
How to respond to an urgent ask from a senior leader
Before + During
How to prepare for a performance review you are dreading
Explore
$9
The Mandala Journal
A 48-day guided journal for leaders who want to move fast while staying grounded.
$19
Meet the Moment
The Words for Hard Situations.
$29 once, after the assessment
Your Practice
Classical practices matched to your result, and more open as your stage changes.
Meet the Moment gives you the words for a hard situation. The Pause Handbook gives you the state of mind before the words matter.